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Chesapeake, Ohio
733 3rd Ave
Tel: (740) 867-5352
Grayson, Kentucky
186
Interstate Drive
Tel: (606) 475-0000
Toll Free: 888.557.5501 |
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Reduce
Stress |
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Protect
your mental and physical health by
managing stress at work and at home.
American Health Centers offers
massage and manual therapy to help
relax tense muscles, relieve nervous
tension, increase circulation, and
relieve pain. |
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Support Your Body with Exercise |
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It is
recommended that adults take part in
a minimum of 30 minutes of moderate
physical activity daily. Include
strength training in your exercise
program (as directed by a personal
trainer or health care provider). An
increase in muscle tissue means that
you will burn fat more efficiently,
and your heart disease risk will be
reduced. |
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Make Healthy Diet Choices |
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To
prevent weight gain and maintain
good health, pay special attention
to your eating habits. American
Health Centers provides you with
nutritional guidelines, tips, and
resources to help you meet your
goals. |
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Improve Your Quality of
Life – Chiropractic Care Can Help |
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American Health Centers’ Doctors of
Chiropractic provide you with ways
to improve your quality of life. Our
Doctors of Chiropractic are trained
and licensed to examine and treat
the entire body, with specific
emphasis on the nervous and
musculoskeletal systems, wellness,
and prevention. |
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New
Patient
