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Calculate Your Daily Calorie Needs
It is important to understand that the number of calories that the body needs to burn to work properly is different for every person.

Use the form below to find your basal metabolic rate (BMR)
 
 
 Find Out Now Online  (BRM Harris-Benedict formula)

Are you male or female?
What is your age?          
years
Select your height:         

What is your weight? lbs
  lbs

 

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Disclaimer:

The information provided using this Web site is only intended to be general summary information. It is not meant to diagnose, treat, cure, or prevent any disease. Individuals suffering from any disease or illness should consult with a physician or healthcare professional. No information here claims to be, nor should be construed to be, medical advice.



 

 

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